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This is the reprint in DVD-R format of the famous basic videos by Arnaud Cousergue.
Study the Gyaku Waza, the 9 locks (+ 3 Henka) and twists and discover how to apply them in Shinken Gata. In the second film, study the 9 ways of throwing an opponent with the Nage Waza. Dur. 80 min. French only.