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This is the reprint in DVD-R format of the famous basic videos by Arnaud Cousergue. In the first part: Study the Kihon Happô, the 8 basic forms: Sanpô no Kata (3) and (Gohô no Kata (5) and discover how to apply them in Shinken Gata. In the second part: Go deeper into the mysteries og the Sanshin no Kata or Gogyô no Kata the famous 5 elements: Chi (earth), Sui (water), Ka (fire), Fû (wind) and Kû (void). Extra outdoor applications show how to understand these 5 elements in a natural surrounding. 2 titles on 1 DVD-R. dur. approx. 80 min. All regions. French only.
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